Tuesday, January 4, 2011

My 2011 Goals

Since I just posted a blog on how to set goals, I wanted to share my goals. And HERE....WE....GO!

Current known Numbers:

Snatch - 100kg
C&J - 121kg (123kg clean)
Squat - 152.5kg
Press - 82kg
Deadlift - 205kg (best of 215kg)
Bodyweight - @ 77kg
Master's Project - Data collection almost complete


Goals Date to Accomplish 
105kg Snatch 4/1/2011
125kg C&J 4/1/2011
227.5kg Deadlift 4/1/2011
87kg Press 4/1/2011
162kg Squat 4/1/2011
78kg Bodyweight 4/1/2011
Master's Project - Completed 4/1/2011


110kg Snatch 8/15/2011
132kg C&J 8/15/2011
235kg Deadlift 8/15/2011
90kg Press 8/15/2011
170kg Squat 8/15/2011
80kg Bodyweight 8/15/2011
Master's Program - Completed 8/15/2011


112kg Snatch 12/31/2011
135kg C&J 12/31/2011
240kg Deadlift 12/31/2011
93kg Press 12/31/2011
175kg Squat 12/31/2011
82kg Bodyweight 12/31/2011
Master's study published in JSCR 12/31/2011



Now that I've shared mine, what are some of your goals? Please share!

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